https://www.lesbian.com/optimum-health-get-your-zzzs-for-maximum-wellness/ Connecting lesbians worldwide Sun, 26 Oct 2014 17:09:13 +0000 hourly 1 https://www.lesbian.com/optimum-health-get-your-zzzs-for-maximum-wellness/#comment-4407 Sun, 26 Oct 2014 17:09:13 +0000 http://www.lesbian.com/?p=24237#comment-4407 Sleepless in America – it’s an epidemic and many of us without even realizing it may be shortening our lives unless we address our sleep (quality and/or quality). It is THAT important. Thanks for the suggestions Richelle,

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